Daily Readiness Score
Check in each morning with your mood and energy. AuraFitz blends that with your real health data into a 0–100 score — and tells you whether today is a day to push, maintain, recover, or rest.
AI-powered wellness coach
Train with your
body, not against it.
AuraFitz reads how you feel each day and adapts your workouts, meditation, and recovery to match. One score tells you whether to push, maintain, recover, or rest — so every session lands at the right intensity.
GET IT ONGoogle PlayiOS · Coming soonApp Store
- 100% free
- Health Connect & Apple Health
- No ads, private by design
9:41
Good morning
Alex
AK
78READINESS
Push Day
8,432Steps
62Resting
7.2hSleep
Upper Body Strength
32 min · 6 exercises
Works with the tools you already use
Health ConnectApple HealthSamsung HealthGoogle FitFitbitGarminWear OSOuraHealth ConnectApple HealthSamsung HealthGoogle FitFitbitGarminWear OSOura
0–100
Readiness score
6
Health metrics synced
4
Adaptive intensity tiers
100%
Free — no subscriptions
Features
Everything you need to train smarter
AuraFitz adapts to your body, your schedule, and your goals — not the other way around.
Personalized Workouts
Strength, HIIT, cardio, and mobility sessions matched to your goal, experience, and today’s readiness — a full library plus a daily pick chosen for you.
Health Connect & Apple Health
Syncs steps, heart rate, sleep, calories, and distance — and writes finished workouts back. Works with Samsung Health, Google Fit, Fitbit, Garmin, and more.
Smart Session Player
Exercise-by-exercise coaching with set tracking and rest timers. Finish a session and it’s logged automatically — to your history and your health app.
Guided Meditation
Morning calm, pre-workout focus, deep recovery, and sleep wind-down — a meditation library that reorders itself around your time of day.
Progress & Streaks
Activity calendar, weekly summaries, session history, daily streaks, and earnable badges. Watch consistency turn into real results.
Smart Reminders
Optional check-in reminders, workout nudges, and a weekly progress summary — you choose exactly which notifications you want.
Built Around Recovery
Rest is part of the plan, not a failure. Low-readiness days get lighter recommendations — mobility, meditation, or a proper rest day.
Private by Design
Health data is encrypted and never sold or shared. Delete your account and all of your data at any time, right from Settings.
The readiness engine
One score, backed by your signals
Every morning AuraFitz weighs five signals into a single 0–100 readiness score, then maps it to the right training intensity for the day.
How the score is built
Weighted blend of the signals that actually predict recovery.
Heart rate variability30%
Sleep quality & duration25%
Mood & energy check-in20%
Resting heart rate15%
Streak consistency10%
readiness = Σ(signal × weight) → 0–100
Push80–100
Go hard. Your body is primed to perform.
Maintain60–79
Steady effort. Keep the momentum going.
Recover40–59
Ease off. Mobility and lighter work.
Rest0–39
Full rest. Recovery is training too.
Hard safety rule: a readiness score below 40 will never recommend a high-intensity push day.
How it works
Simple by design
No complicated setup. No generic plans. Just the right session for today.
01
Set up your profile
Tell AuraFitz your goal, experience level, height, weight, and how active you are. Takes about two minutes.
02
Check in each morning
Rate your mood and energy. AuraFitz computes your readiness score and sets the tone for the day.
03
Follow your plan
Pick your session and follow the guided player — set tracking and rest timers built in.
04
Track your progress
Every session logs automatically. Watch your streak grow, earn badges, and review weekly summaries.
Loved by early users
Real people, real results
People who stopped guessing and started training with intention.
“I used to waste energy on workouts my body wasn’t ready for. The readiness score changed everything — now I know exactly when to push and when to rest.”
“As someone who had no idea where to start, AuraFitz guided me step by step. The session player is so easy to follow — I’ve already hit a 21-day streak.”
“I love that it includes meditation. The morning calm sessions help me prepare mentally, and recovery days after hard sessions make a real difference.”
“The personalization is genuinely impressive. It knows my goal is endurance and adapts accordingly. Far better than any generic app I’ve tried.”
FAQ
Common questions
Yes — AuraFitz is completely free. Daily readiness check-ins, the full workout library, guided meditations, health data sync, and progress tracking are all included, with no subscription and no paywall.
Each morning you rate your mood and energy. AuraFitz blends that with your health signals — heart rate variability, sleep, resting heart rate — and your streak into a single 0–100 score. High means push; low means recover.
No. Most workouts require no equipment. AuraFitz includes bodyweight, dumbbell, and gym-based sessions, and suggests the right starting point for your experience level.
AuraFitz is on Android now, with iOS coming soon. Your account and progress sync across devices automatically.
On Android, AuraFitz reads from Health Connect — so anything that writes to it works: Samsung Health, Google Fit, Fitbit, Garmin, and more. On iPhone it connects to Apple Health. A step-by-step setup guide is built into Settings.
All data is encrypted in transit and at rest, with strict security rules so you can only ever access your own data. We never sell your personal information, and you can delete your account and all associated data at any time.
Ready to feel stronger every day?
Download AuraFitz and let your training finally match how you feel. It’s free — no ads, no subscriptions, no catch.
GET IT ONGoogle PlayiOS · Coming soonApp Store